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S3 Ep67: Yalda Alaoui - Gut health / Inflammation expert & Founder of Eat Burn Sleep on sustainable healthy living and how to reset our systems via moderation and mindfulness

S3 Ep67: Yalda Alaoui - Gut health / Inflammation expert & Founder of Eat Burn Sleep on sustainable healthy living and how to reset our systems via mo…

FromThe Big Move


S3 Ep67: Yalda Alaoui - Gut health / Inflammation expert & Founder of Eat Burn Sleep on sustainable healthy living and how to reset our systems via mo…

FromThe Big Move

ratings:
Length:
38 minutes
Released:
Mar 14, 2022
Format:
Podcast episode

Description

Yalda is a gut health and inflammation expert and founder of Eat Burn Sleep, a platform created to help inform people about how they can make simple changes to their long-term health. Her approach is sustainable and relatable - instead of focusing on quick fixes, Yalda tackles the core of the problem and provides you with the tools to create sustainable and rewarding lifestyle changes for yourself. Her focus on consistency and balance, as opposed to perfectionism and rigidness, has shown incredible, maintainable results with the clients she has coached and has had tremendously positive feedback so far! 


Follow Yalda: https://www.instagram.com/eatburnsleep/ 



Check out Eat Burn Sleep platform: https://eatburnsleep.com/



Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/



Follow Host Em here: https://www.instagram.com/emroberts.m/
Released:
Mar 14, 2022
Format:
Podcast episode

Titles in the series (94)

The Big Move is a podcast started by Em from the beauty blog, The Lipstick Fever. Inspired by Em’s Big Move from NYC to London in 2017, it’s a motivating resource for women by women. From international entrepreneurs to industry experts, Em talks with some of the most motivated and badass women out there. They are fearless leaders that will inspire us through their experiences of both moving and living abroad and launching their own brands and businesses. Talk about making major #moves.