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Ep.148 Sophie Jaffe - Intuitive eating and movement

Ep.148 Sophie Jaffe - Intuitive eating and movement

FromChakra Girl Radio


Ep.148 Sophie Jaffe - Intuitive eating and movement

FromChakra Girl Radio

ratings:
Length:
39 minutes
Released:
Feb 16, 2021
Format:
Podcast episode

Description

In today’s super fun show we are chatting about living your most intuitively aligned life with Sophie Jaffe! Sophie is the founder of Philosophie Superfoods, host of the Igntd Podcast, and a wellness influencer! We’re talking all things intuitive eating (& how eating all foods with gratitude brings a different frequency to the experience babes!), intuitive movement (tuning into what your body needs at that moment), superfoods 101, and specific foods that can support you in releasing anxiety! Sophie also shares with us her top immune system boosting hacks. And tune in to hear how I embody intuitive movement with my fav app! If you’re wanting to create a more intuitive life, you’re not going to want to miss this one babes.Advertising Inquiries: https://redcircle.com/brands
Released:
Feb 16, 2021
Format:
Podcast episode

Titles in the series (100)

I'm Amber-Lee Lyons, your Chakra Expert and Energy + Crystal connoisseur. Just call me your Spiritual BFF and join me on Chakra Girl Radio as I interview today's top influencers and gurus to get an inside look at the rituals and soul-practices that have manifested their success, glamour, and designer bags, and how they bounce back from the dark time that us spiritual babes feel all too hard! We're also raising the vibes each week with celebrity gossip, my top chakra tips, and beauty and fashion recs to spice up your glamorous and grounded wellness. Grab your glass of vino and some rose quartz, and join us while we cultivate the perfect balance between spiritual and material, gurus and Gucci. Follow along on Instagram for more inspo @chakragirlco or at chakragirlco.com