62 min listen
EP 561: Believe Your Best Athletic Days are Ahead of You
EP 561: Believe Your Best Athletic Days are Ahead of You
ratings:
Length:
53 minutes
Released:
Mar 4, 2022
Format:
Podcast episode
Description
Hillary Allen was on the top of her sport, Skyrunning, when she fell 150 feet off an exposed ridge, breaking two ribs, fractuing her back, ruptuing a ligament in her foot and breaking both wrists. She joins The Nation to discuss the mindset of injury recovery, why having a support system matters, and the importance of balance in athletics. LINK to her Tedx CU talk LINK to Hillary's web site Get her Book, Out and Back: A Runner's Story of Survival Against All Odds
Released:
Mar 4, 2022
Format:
Podcast episode
Titles in the series (100)
Training secrets from two champions: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and [...] by Trail Runner Nation