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Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk and how YOU can get more steps in your day. Is walking better for you than running?

Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk…

FromShailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs


Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk…

FromShailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs

ratings:
Length:
41 minutes
Released:
Nov 2, 2021
Format:
Podcast episode

Description

Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk and how YOU can get more steps in your day. Is walking better for you than running? (WHAT? HOT TAKE!? Stay tuned.) Bonus: you’ll get to hear Shailey cat-call her neighborhood construction workers which took us STRAIGHT to regret time.)Resources Mentioned:Rest by Alex Soojung-Kim Pang 
Released:
Nov 2, 2021
Format:
Podcast episode

Titles in the series (100)

Two business-owning, work-from-home moms who are laughing their way through parenthood. New mom Shailey Murphy (video production/ interior designer) joins veteran mom of three, Katie Day (photographer, graphic designer, improviser, comedy writer for a late night talk show.)