52 min listen
Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk…
Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk…
ratings:
Length:
41 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk and how YOU can get more steps in your day. Is walking better for you than running? (WHAT? HOT TAKE!? Stay tuned.) Bonus: you’ll get to hear Shailey cat-call her neighborhood construction workers which took us STRAIGHT to regret time.)Resources Mentioned:Rest by Alex Soojung-Kim Pang
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
021: The Life-Changing Magic of Tidying up! Sarah Jenkins talks konmari: Decluttering/tidying up/ sparking joy magic with the hilariously wonderful Sarah Jenkins (writer/actor for The Mystery Hour, copywriter for an advertising agency, all-around marvelous lady). Fake sponsored by Amazon Prime and a brand new segment called Im by Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs