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ratings:
Length:
43 minutes
Released:
Dec 14, 2021
Format:
Podcast episode

Description

We’re walking you through The New Habit Formula, exploring What are Atomic Habits? AND we’re checking in on the goals we set 12 weeks ago and making new goals for next season premier! Did Shailey ever bodypump with Katie? Did Opal cut her Disney-princess hair? Did Katie stay sober curious? What about reducing screentime and carving out more intentional time with kids? TUNE IN!
Released:
Dec 14, 2021
Format:
Podcast episode

Titles in the series (100)

Two business-owning, work-from-home moms who are laughing their way through parenthood. New mom Shailey Murphy (video production/ interior designer) joins veteran mom of three, Katie Day (photographer, graphic designer, improviser, comedy writer for a late night talk show.)