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S2E14 Oh Yes...What I Learned from Apolo Ohno

S2E14 Oh Yes...What I Learned from Apolo Ohno

FromIt's a Good Life


S2E14 Oh Yes...What I Learned from Apolo Ohno

FromIt's a Good Life

ratings:
Length:
23 minutes
Released:
Feb 17, 2022
Format:
Podcast episode

Description

How can you win at the highest levels, even when the going gets tough? In this episode, Brian reflects on what he learned about success from Olympian Apolo Ohno and shares how anyone can apply the same principles to really achieve, no matter what.    YOU WILL LEARN:•How to detach and get up on the balcony. •Why you should reward yourself on the process, not the prize. •Why rest and recovery are vital to success.  MENTIONED IN THIS EPISODE:S2E13 Unleash Your Inner Olympian – an Interview with Apolo Ohno“The E-Myth Revisited,” by Michael E. GerberMartin Buser, Iditarod Race MasterMind SummitINSPIRATIONAL QUOTES FROM THIS EPISODE:“Detach. Get up on the balcony. It's good for business, it's good for life, it's good for everything.” – Brian Buffini “One of the key ingredients to avoid burnout is celebration.” – Brian Buffini “Just like your taste buds can mature, your goals can mature and you become more sophisticated in your approach.” – Brian Buffini“Go hard, rest and recover.” – Brian Buffini  See acast.com/privacy for privacy and opt-out information.
Released:
Feb 17, 2022
Format:
Podcast episode

Titles in the series (100)

Exploring the mindsets, motivation and methodologies behind true success.