36 min listen
S2E160 How to Stay Motivated with Rachael Yeaman
FromIt's a Good Life
ratings:
Length:
30 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
On average, only 8% of people who set goals at the start of the year are still pursuing them at the end of February. In this episode, REALStrengths expert Rachael Yeaman shares how tapping into your natural gifts and abilities will help you to set the right kinds of goals and then stay on track to achieve them this year. YOU WILL LEARN:· Why your goals must be authentic.· Why there are different goals for different seasons.· How your natural strengths influence goal setting and completion. MENTIONED IN THIS EPISODE: S2E156 Ready, Set, Goal! S2E157 Do it N.O.W. for your Business S2E159 All it Takes is a Goal with Jon Acuff REALStrengthsMasterMindThe Peak ExperienceFree business consultation Leadership Conference NOTEWORTHY QUOTES FROM THIS EPISODE: “Goals that don't align with your values or genuine desires are nearly impossible to sustain over time.” – Rachael Yeaman “What I think is so powerful about setting authentic goals is that they're connected to what makes us uniquely great: our strengths.” – Rachael Yeaman “When people's gifts and abilities are aligned with their goals, they don't need to be pushed.” – Brian Buffini “You do not rise to the level of your goals; you fall to the level of your systems.” – James Clear “Write down your accomplishments, celebrate your successes and use that to fuel your purpose.” – Rachael Yeaman itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 001: The Mindset, Motivation and Methodology of Success: “Mindset gives you direction, motivation provides the driving force and the methodologies sustain you.” — Brian Buffini If you want to be successful, you have to have the right mindset, motivation and methodologies in place to do it. Business... by It's a Good Life