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Gym Breakthrough ft. Markus Gerszi

Gym Breakthrough ft. Markus Gerszi

FromThe Michael Caz Podcast


Gym Breakthrough ft. Markus Gerszi

FromThe Michael Caz Podcast

ratings:
Length:
71 minutes
Released:
Feb 24, 2020
Format:
Podcast episode

Description

CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast.   This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business.    In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of priority management.   Topics:   08:30 - Morning Charge Up Routine/ Journaling  12:35 - Guided breath cycle & visualization  23:10 - Benefits of a proper morning routine 24:30 - Gym Breakthrough 30:00 - Importance of vision & purpose  31:30 - How to clarify your vision 33:10 - Mental & emotional roadblocks for gym owners  47:30 - Priority management  59:30 - Avoid counter-productivity  61:50 - 12-week program for gym owners   Links:   gymbreakthrough.com   Reviews:   If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Released:
Feb 24, 2020
Format:
Podcast episode

Titles in the series (100)

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