53 min listen
Gym Breakthrough ft. Markus Gerszi
ratings:
Length:
71 minutes
Released:
Feb 24, 2020
Format:
Podcast episode
Description
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast. This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business. In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of priority management. Topics: 08:30 - Morning Charge Up Routine/ Journaling 12:35 - Guided breath cycle & visualization 23:10 - Benefits of a proper morning routine 24:30 - Gym Breakthrough 30:00 - Importance of vision & purpose 31:30 - How to clarify your vision 33:10 - Mental & emotional roadblocks for gym owners 47:30 - Priority management 59:30 - Avoid counter-productivity 61:50 - 12-week program for gym owners Links: gymbreakthrough.com Reviews: If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Released:
Feb 24, 2020
Format:
Podcast episode
Titles in the series (100)
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