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Ep #60: How to Reduce Stress with a Work Shutdown Ritual

Ep #60: How to Reduce Stress with a Work Shutdown Ritual

FromBalanced Working Moms Podcast


Ep #60: How to Reduce Stress with a Work Shutdown Ritual

FromBalanced Working Moms Podcast

ratings:
Length:
30 minutes
Released:
Nov 12, 2021
Format:
Podcast episode

Description

After you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime.Show Notes:   How to Reduce Stress with a Work Shutdown RitualGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5
Released:
Nov 12, 2021
Format:
Podcast episode

Titles in the series (100)

Rated as the top podcast for working Moms, the Balanced Working Mom’s podcast is about helping busy Moms who are juggling it all. In this podcast, you’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that will create HUGE effects in your life.