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Ep #20: How to Get More Done by Relaxing

Ep #20: How to Get More Done by Relaxing

FromBalanced Working Moms Podcast


Ep #20: How to Get More Done by Relaxing

FromBalanced Working Moms Podcast

ratings:
Length:
27 minutes
Released:
May 8, 2020
Format:
Podcast episode

Description

In this episode, we talk about how resting can actually help you get more done in the long-run. When we take breaks and stop pushing ourselves so hard, we feel more refreshed and can accomplish more than when we exhaust ourselves. But as a busy Mom, is rest even possible? This episode explores how you can fit it in, despite your busy schedule, and also how to rid yourself of the guilt.Show Notes: https://balancedworkingmoms.com/how-to-get-more-done-by-relaxing/Resources:Sign up for the resource library to get some pretty printables you can print and frame or hang up, reminding you to relax and unwind! Join the Facebook community group for a regular dose of support and encouragement.Rest by Alex Soojung-Kim PangStock Media provided by TrendingMusic / Pond5
Released:
May 8, 2020
Format:
Podcast episode

Titles in the series (100)

Rated as the top podcast for working Moms, the Balanced Working Mom’s podcast is about helping busy Moms who are juggling it all. In this podcast, you’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that will create HUGE effects in your life.