Kathleen and Rochana explore the challenging terrain of toxic shame that is forged by experiences of emotional and physical abuse. Flower essences can help lift the burden and bring to our conscious awareness the realization there is nothing wrong with us, we deserve to be here, and we are enough — regardless of what we might have been told in the past. Warning: this episode includes some personal stories of abuse and may be triggering for some.   Full show notes and transcript here:  https://thefloweressencepodcast.com/ The Flower Essence Podcast is available on: YouTube iTunes Spotify Our Website or your podplayer of choice Find us on Social Media: Instagram Facebook ? Like this episode? SHARE with a friend! ✅ Join to our PATREON community to help with expenses and get some perks too! https://www.patreon.com/thefloweressencepodcast Your podcast hosts are: Kathleen Aspenns: Flora of Asia Rochana Felde: Wiseflower Wellness