Rather than setting New Year's resolutions and diving headfirst to start smashing goals on January 1st, Kathleen and Rochana talk about a more Nature-based approach of first letting go, going within, and going with the flow during the dark days of winter here in the Northern Hemisphere. True to form, Nature reinforced that lesson for us with the California storms (hello water element) that brought flooding and extended outages, testing our ability to literally go with the flow as this recording had to be rescheduled multiple times.  Learn about some of the essences we use to cultivate receptivity and calm flexibility for a more natural approach to planning and goal setting. We discuss:  Baby Blue Eyes Almond Vervain Polar Ice Greenland Icecap Tidal Forces Rock Water Rock Springs Lavender Motherwort Wild Oat Join us in welcoming in the year of the Yin Water Rabbit, which further speaks to the energies of this time. ?? Full show notes and transcript here:  https://thefloweressencepodcast.com/fep53-going-with-the-flow The Flower Essence Podcast is available on: YouTube iTunes Spotify Our Website or your podplayer of choice Find us on Social Media: Instagram Facebook ? Like this episode? SHARE with a friend! ✅ Join to our PATREON community to help with expenses and get some perks too! https://www.patreon.com/thefloweressencepodcast Your podcast hosts are: Kathleen Aspenns: Flora of Asia Rochana Felde: Wiseflower Wellness