Rachel Singleton of LightBringer Essences joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm during the global coronavirus pandemic. Essences and allies discussed during the show: Hawthorn Blossom and Hawthorn Berry Light Support Angel Star Grass of Parnassus Chickweed Cerato Little Cerato One-Flowered Wintergreen Calendula Full show notes and transcript here: http://thefloweressencepodcast.com/fep20-holding-space-and-shining-light-with-rachel-singleton