67 min listen
Dr. Dean Ornish: Reclaiming Your Health and Undoing Disease
Dr. Dean Ornish: Reclaiming Your Health and Undoing Disease
ratings:
Length:
45 minutes
Released:
Jan 4, 2022
Format:
Podcast episode
Description
Making simple changes to your diet and lifestyle can help reverse most of the chronic diseases that kill and sicken millions every year. Dr. Dean Ornish shares how you can improve heart disease, diabetes, cancer, chronic inflammation, and many other conditions, often without drugs or surgery. Plus, he explains how all of those diseases are more similar than we think. Also, explore how applying the same diet and lifestyle changes could help the COVID-19 pandemic. Dr. Ornish, author of the best-selling book Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast. — — — Dr. Dean Ornish Undo It! Book: https://amzn.to/3sM8dNw Instagram: https://www.instagram.com/deanornishmd Facebook: https://www.facebook.com/Ornish Twitter: https://www.twitter.com/DeanOrnishMD Website: https://www.ornish.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jan 4, 2022
Format:
Podcast episode
Titles in the series (100)
Is Oil Really Healthy?: Oils are portrayed as health foods that provide all sorts of benefits to your body. You’ve heard they can improve heart health and cognitive function while potentially even preventing Alzheimer’s Disease. But are those claims true? An increasing... by The Exam Room by the Physicians Committee