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ratings:
Length:
39 minutes
Released:
Nov 22, 2021
Format:
Podcast episode

Description

600 EPISODES!
Unreal.
600 times I have hit record. 300 incredible guest interviews. 300 solo shows. 
WOW.
Having a podcast is like having a child. It’s like the podcast just started yesterday and it also feels like she’s been a part of my life forever. 
I have learned a lot over the course of 600 episodes. So many deeply impactful life lessons that I didn't see coming - and could have never anticipated when I started out. 
 
In this episode, I share 6 life lessons I’ve learned over the course of 600 episodes. I am sharing these lessons because I know many of you are learning right alongside me. 
With each lesson, I share a tip and the “secret sauce” behind making the tip work in a simple and consistent way in your everyday life.
I want to take a minute to make a few Thank You’s, as I’ve only made it to 600 episodes because I walk through every episode with so many special people by my side. 
Thank you to my teammates over the last almost 6 years: Christy, Allison, Christie, Katie and Nikita. Your constant and unflinching support means so much to me.
Thank you to every single guest who has shown up so openly and generously to be in conversation with me. You have touched and expanded my heart in more ways than I can count.
Thank you to my loudest cheerleaders, Vince and Sheila (hi Mom!) You believe in me and build me up even when I’m tired and cranky. And you are the first ones who want to celebrate with me. 
Thank you to Vinnie, who makes me more of a Shameless Mom #everydamnday. Without you, there would be no Shameless Mom Academy. I can’t say more about you because the tears will most certainly damage my keyboard.
Lastly, most importantly, thank you to every single listener - whether you have listened to 6 episodes or all 600. Thank you for trusting me. I know many of you have invited me into your ear for every single episode. It means so much to me that we have had the chance to spend time together 600 times. I’m beyond humbled and honored. 
People always ask if I’m worried I’ll run out of things to talk about.
Never. 
Here’s to 600 more.
Link mentioned:
Apply for my Tenacious Mamas Business & Leadership Mastermind: info@shamelessmom.com
Released:
Nov 22, 2021
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.