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Why People Can Sense When You Feel Shitty About Yourself

Why People Can Sense When You Feel Shitty About Yourself

FromDiet Starts Tomorrow


Why People Can Sense When You Feel Shitty About Yourself

FromDiet Starts Tomorrow

ratings:
Length:
38 minutes
Released:
Aug 5, 2021
Format:
Podcast episode

Description

Sami and Aleen start things off with a listener NSW all about recognizing something doesn’t make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. Next, Sami shares a NSW of her own about planning a trip for August and how she’s not engaging in pre-vacation toxic behaviors, such as wanting to excessively work out before the trip to look good in photos. Then, Aleen shares a NSW about how she’s been respecting her body in its last stages of pregnancy instead of pushing it past its limits. Finally, they read a Dear DST about what to do when you’re not feeling confident in your body.
Released:
Aug 5, 2021
Format:
Podcast episode