31 min listen
How To Recognize Toxic Body Thoughts
ratings:
Length:
28 minutes
Released:
Jul 29, 2021
Format:
Podcast episode
Description
Sami and Aleen start things off with some Non Scale Wins, including one from Sami about her trip to LA, and another from Aleen about taking a moment to appreciate her pregnant body. Next, they read a listener NSW all about seeing someone in a workout class wearing a restricting corset and recognizing just how toxic that really must be. Finally, they read a Dear DST about returning to the office but still having a partner who works from home, and feeling jealous that he has time during the day to do the things he would otherwise have to do only in the evenings.
Released:
Jul 29, 2021
Format:
Podcast episode