51 min listen
Episode 175: Hungry for happiness
Episode 175: Hungry for happiness
ratings:
Length:
62 minutes
Released:
Oct 25, 2017
Format:
Podcast episode
Description
Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha Skelly, an emotional eating expert who’s revolutionizing the weight loss industry by uncovering the underlying causes of eating disorders. Shame kept Samantha stuck, but as you’ll hear pain is a divine teacher. She reveals why we need to feel in order to heal, and how it’s not about being a certain weight but really how you feel about yourself. http://yourkickasslife.com/175
Released:
Oct 25, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 31 - Fitness and nutrition for busy women: Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being... by Make Some Noise with Andrea Owen