6 min listen
Is drinking milk essential for building strong bones? | Body Stuff with Dr. Jen Gunter
FromTED Health
Is drinking milk essential for building strong bones? | Body Stuff with Dr. Jen Gunter
FromTED Health
ratings:
Length:
28 minutes
Released:
Nov 23, 2021
Format:
Podcast episode
Description
Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, with a demonic narrative evolving around milk in recent years. So which should we believe? To find out, Jen travels to the hills of Mongolia to learn all about lactase and breaks down the basics of what makes bones weak, and where to find the key ingredient to make them stronger (spoiler: it’s not in your grocery cart). This is an episode of Body Stuff with Dr. Jen Gunter, another podcast from the TED Audio Collective. For more episodes, find and follow Body Stuff with Dr. Jen Gunter wherever you're listening to this. Read the full transcript for this episode at go.ted.com/BSTscript4
Released:
Nov 23, 2021
Format:
Podcast episode
Titles in the series (100)
What yoga does to your body and brain | Krishna Sudhir: Is yoga actually beneficial to your health? by TED Health