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EP 545: Survey Results Are In! Mental Health and Running

EP 545: Survey Results Are In! Mental Health and Running

FromTrail Runner Nation


EP 545: Survey Results Are In! Mental Health and Running

FromTrail Runner Nation

ratings:
Length:
60 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the relationship of mental health and ultra endurance sports.  Some of you may have even participated in her study!  We discuss how prevalent mental illness is in our sport and how we can balance our passion with healthy living.  You can read her paper HERE. For more information or to talk with Jill visit her web site.  
Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (100)

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