I recently completely lost my shit at the bank.  Through a series of events that were unexpected and inconvenient, I was unable to get what I needed at my bank - on two separate occasions within the same week.  This led to a meltdown in my car on a Tuesday afternoon.  Screaming and crying in the bank parking lot.  If you’re imagining me red faced, slobbering and irrational - like a toddler, you would be right. As I tried to collect myself in order to drive, I started piecing together a few things…. So many things keep getting harder as a result of this pandemic.  The demands on us keep becoming more and more energy consuming - whether it’s the constant worry, the constant decision making, or the constant work-arounds we have to create to make things happen in new ways.  We are out of patience.  When our patience is stretched so thin, OF COURSE we are going to have toddler-like meltdowns in our cars. We are all trying so hard to keep it together, but the constant adapting to more difficult situations has pushed us into an epidemic of pandemic impatience. We are all walking around just one disappointment away from losing our shit #everydamnday. Am I right? For me it was the bank situation.  Maybe for you it’s the grocery store being out of your favorite snack (I also cried recently when Trader Joe’s was out of dark chocolate peanut butter cups).  Maybe it’s a passive aggressive comment made by a boss or a family member.  Maybe it’s your child (or partner) pushing your buttons one time too many on any given Tuesday.  The things that used to roll off us are now major triggering events - because we are so, so tired.  We have been navigating this pandemic for over 555 days now.  555 days.  In this episode, I talk through 4 reasons you are feeling ALL THE FEELINGS right now and a few tips to help you keep going.  We must keep going.  We will keep going.  We can keep going.