18 min listen
5-MINUTE FRIDAY: On Withdrawing From the Marathon & Acceptance
FromHurdle
ratings:
Length:
11 minutes
Released:
Sep 24, 2021
Format:
Podcast episode
Description
I'm honestly in a really good place right now, making limoncello out of lemons. Today, I'm talking about the positive progress I've made in the last week re: the injury update, my new travel plans, and the simple comparison that came to me on my first run back the other day. Appreciation for the little things, on high.
SOCIAL
@hurdlepodcast
@emilyabbate
OFFERS
AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase.
NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
For all details, click here.
CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO!
SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
JOIN: THE *Secret* FACEBOOK GROUP
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.
---
Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@hurdlepodcast
@emilyabbate
OFFERS
AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase.
NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
For all details, click here.
CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO!
SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
JOIN: THE *Secret* FACEBOOK GROUP
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Sep 24, 2021
Format:
Podcast episode
Titles in the series (100)
#HURDLEMOMENT: A Physical Therapist's Take on Navigating Popular Running Injuries by Hurdle