118 min listen
Controversial Thoughts: What I think about cheat days!
Controversial Thoughts: What I think about cheat days!
ratings:
Length:
11 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
I am not a fan... Check out this week's Controversial Thoughts podcast to hear why... In short, I believe that framing "cheat food," (which is usually junk food, let's be honest) as a reward sabotages long term benefits from a species appropriate human diet = an #AnimalBased diet. Getting to eat the best foods on the planet (meat, organs, fruit. honey= the foods your ancestors have celebrated most for millions of years) is an abundant privilege, not something to be framed as a scarcity. Listen to the end to hear an incredible story about our Whole Package supplement from @heartandsoilsupplements. #theremembering
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
Carnivore critiques answered!: I was getting sick of people throwing shade at the carnivore diet with misrepresentations of the facts so I wanted to fight back with an episode in which I answered each and every one of these criticisms in detail. My buddy Nathan joined me for this... by Paul Saladino MD podcast