32 min listen
AMR Trains #39: Hiking Half Dome in Yosemite National Park
AMR Trains #39: Hiking Half Dome in Yosemite National Park
ratings:
Length:
50 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
Part adventure, part friendship, part inspiration. Complementing the Half Dome recap post, Dimity talks to Joann Verweij and Jessica Johnston—the J-Team—about hiking the iconic orb in Yosemite National Park.
Among other things, the trio lays out:
—Optimal training for the 17-mile, 4,800 foot hike (stairs! lots of stairs!);
—The logistics of having a successful and joy-filled long day on the trail;
—How to navigate the final 400 feet of cables up the rock face;
—And why a big adventure is just as—if not more—satisfying than crossing a finish line.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Ready for more Training? Steaming hot episodes served up here.
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Among other things, the trio lays out:
—Optimal training for the 17-mile, 4,800 foot hike (stairs! lots of stairs!);
—The logistics of having a successful and joy-filled long day on the trail;
—How to navigate the final 400 feet of cables up the rock face;
—And why a big adventure is just as—if not more—satisfying than crossing a finish line.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (100)
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