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AMR Trains #39: Hiking Half Dome in Yosemite National Park

AMR Trains #39: Hiking Half Dome in Yosemite National Park

FromAnother Mother Runner


AMR Trains #39: Hiking Half Dome in Yosemite National Park

FromAnother Mother Runner

ratings:
Length:
50 minutes
Released:
Aug 17, 2021
Format:
Podcast episode

Description

Part adventure, part friendship, part inspiration. Complementing the Half Dome recap post, Dimity talks to Joann Verweij and Jessica Johnston—the J-Team—about hiking the iconic orb in Yosemite National Park.
Among other things, the trio lays out:
—Optimal training for the 17-mile, 4,800 foot hike (stairs! lots of stairs!);
—The logistics of having a successful and joy-filled long day on the trail;
—How to navigate the final 400 feet of cables up the rock face;
—And why a big adventure is just as—if not more—satisfying than crossing a finish line.
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Released:
Aug 17, 2021
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!