24 min listen
177 - Unconditional Strength and Gratitude: The Medicine of Suchness
177 - Unconditional Strength and Gratitude: The Medicine of Suchness
ratings:
Length:
34 minutes
Released:
Aug 13, 2021
Format:
Podcast episode
Description
The medicine of suchness is life-saving, because even the happiest and most fortunate human life inevitably contains suffering. Sometimes – in our personal lives or in the wider world – we face terrible things that arouse anxiety, depression, fear, despair, or rage, such as our climate and ecological emergency. Our Zen practice offers us suchness as a medicine that can alleviate our despair and help us access strength and gratitude.
Released:
Aug 13, 2021
Format:
Podcast episode
Titles in the series (100)
Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It: Learn about what zazen is, why it's the central practice of Zen, and how to do it. by The Zen Studies Podcast