26 min listen
172 - The Profound and Difficult Practice of Putting Everything Down
172 - The Profound and Difficult Practice of Putting Everything Down
ratings:
Length:
29 minutes
Released:
Jun 25, 2021
Format:
Podcast episode
Description
Putting everything down is what we do in meditation and sometimes when we're practicing mindfulness in daily life. Caught up in things like worry, excitement, or anger, we often find it nearly impossible to put things down, but it is essential we create time and space to do so. It can help to remember that Zen practice is about getting comfortable repeatedly putting things down, picking them back up, putting them down, and picking them up.
Released:
Jun 25, 2021
Format:
Podcast episode
Titles in the series (100)
Arising of Buddhism Part 1: Historical and Religious Context in India: This is the first episode in my “Buddhist History and Seminal Texts” series. I discuss the historical and religious context for the beginnings of Buddhism in India in the 500s BCE. I give you a brief overview of the history of civilization in... by The Zen Studies Podcast