35 min listen
253 - Practice is How You Live Each and Every Moment – Part 1
253 - Practice is How You Live Each and Every Moment – Part 1
ratings:
Length:
32 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
The formal aspects of Buddhist practice – the things you can look at and identify as “Buddhist practice” – are very important. These include meditation, Dharma study, and time with Sangha. However, unless you’re a monk in a really strict monastery, over 90% of your time is spent outside of formal practice. It’s important to remember that practice each and every moment – how we choose to live our life, just as it is – is the most important thing.
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (100)
21 – Sesshin: 24-7 Silent Meditation Retreats: Buddhists all over the world regularly gather for silent meditation retreats with a 24-7 schedule. In this episode I describe a Zen retreat, or sesshin, including what a typical day is like, and the challenges and rewards of maintaining silence and... by The Zen Studies Podcast