35 min listen
263 - Ten Fields of Zen Practice Chapter 3, Part 1 - Zazen – Our Total Response to Life
263 - Ten Fields of Zen Practice Chapter 3, Part 1 - Zazen – Our Total Response to Life
ratings:
Length:
37 minutes
Released:
Mar 18, 2024
Format:
Podcast episode
Description
The second Field of Zen practice is Zazen. “Za” means seated, and “zen” means meditation. However, as 13th-century Zen master Dogen famously stated, “…Zazen is not meditation practice.” Superficially, our Zazen may look like the meditation done in other spiritual traditions, or even in secular settings. We even call Zazen “meditation” sometimes, for convenience. However, Zazen is not meditation in the sense of a mental exercise aimed at a particular result. Zazen is our total response to life. It is the essence and enactment of our entire Zen practice.
Released:
Mar 18, 2024
Format:
Podcast episode
Titles in the series (100)
21 – Sesshin: 24-7 Silent Meditation Retreats: Buddhists all over the world regularly gather for silent meditation retreats with a 24-7 schedule. In this episode I describe a Zen retreat, or sesshin, including what a typical day is like, and the challenges and rewards of maintaining silence and... by The Zen Studies Podcast