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#399: Prof. James Betts – Does Fasting Have Benefits Beyond Those Caused By Calorie Restriction?

#399: Prof. James Betts – Does Fasting Have Benefits Beyond Those Caused By Calorie Restriction?

FromSigma Nutrition Radio


#399: Prof. James Betts – Does Fasting Have Benefits Beyond Those Caused By Calorie Restriction?

FromSigma Nutrition Radio

ratings:
Length:
45 minutes
Released:
Aug 10, 2021
Format:
Podcast episode

Description

James Betts is Professor of Metabolic Physiology at the University of Bath, where he is Co-Director of the Centre for Nutrition, Exercise & Metabolism. His research employs randomised controlled trials to study the effects of nutrition on metabolic regulation. His group recently published a trial aiming to separate out the effects of fasting from those of calorie restriction. Show notes at sigmanutrition.com/episode399/
Released:
Aug 10, 2021
Format:
Podcast episode

Titles in the series (100)

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.