If You Want To Detox From Heavy Metals You Should: Assess how your symptoms and hormone issues could be related to toxic exposure Build-in detoxification habits to reduce your toxic load every single day Set your body up for success by creating daily habits and rituals that serve you   Have you ever considered that the environmental and food toxins you experience daily could be stripping you of your energy and your youth? Toxins and stress found in heavy metals damage our mitochondria and deplete our hormones. The good news is, you can detoxify your body through daily rituals and clear your body of the toxins that are plaguing you without you even realizing it.   Learn From Detox Expert Wendy Meyers Wendy Myers is a detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner, #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue, and the founder of MyersDetox.com. She is passionate about the importance of detox to live a long and healthy life and created the revolutionary Myers Detox Protocol. She has helped thousands of clients detox from everyday living and maintains a healthy lifestyle.   No One Is Exempt From Heavy Metal Exposure You might think that there is no way that you could be exposed to harmful toxins in your everyday life. But the truth is, you could be exposed to these toxins by coming in contact with the paint on your walls, the water that you drink, or the foods that you eat.  Heavy metals are no joke, and even if you are not experiencing serious health issues, these toxins are accumulating in your body, and no one is exempt. If you are struggling with hormone issues, there is a very good chance that heavy metals and toxicity are playing a role.   Daily Detoxification Habits That Can Cure Your Hormone Symptoms The good news is that with daily detoxification habits, you can improve your overall health and facilitate your body's natural ability to extract these harmful toxins.  By eating organic, using natural products, and supporting your liver, you can set your body up for success. Environmental toxins and heavy metals may seem avoidable in our modern lives, but Wendy has the knowledge you need to cure your hormone issues and reduce your daily toxic load. Which daily habit are you most excited to try to reduce your daily toxic exposure? Share your favorite with me in the comment section of the episode page!   Quotes: “I started on the detox program, and I started feeling better pretty quickly, and I was really surprised. And the more I read about it, the more lightbulbs went off, and I thought, ‘this is that missing piece of the puzzle!’.” (7:18) “Even if you arent having health issues or anything serious going on, these things are accumulating in your body, and over time they reach a tipping point where you start having symptoms.” (8:36) “I was missing that detoxification component, and it was thwarting all of my other efforts. You really need to consider adding detoxification, doing things on a regular basis.” (15:36) “Detoxification is anti-aging. And it is something that I do work very hard on because I want to be my best self and I want to be super healthy.” (17:36) “Your liver is involved in recycling your hormones, and breaking down toxic forms of hormones, so you really need to support your liver to have healthy hormone production and balanced hormone production.” (22:27)   In This Episode Why you should care about how heavy metals and toxins impact your hormones (5:37) Which metals you should be aware of that are disrupting your endocrine system (9:17) How to open up your detoxification practices on a daily level (15:05) Daily things that you can do to move the needle and help your body extract toxins (17:19) The benefits of creating beautiful detox habits every single day (21:38)   Resources Mentioned: 10 Tips to Detox Like a Pro Checklist Myers Detox Website Follow Wendy on Instagram | Facebook | Twitter | YouTube | Pint