57 min listen
Guided Meditation: Election Stress (Powers of Ten)
Guided Meditation: Election Stress (Powers of Ten)
ratings:
Length:
13 minutes
Released:
Nov 1, 2016
Format:
Podcast episode
Description
This election has been brutal on the American psyche (on both sides of the aisle). In this meditation from Dan's "10% Happier" app, Jeff Warren leads us in a guided practice to gain perspective and find a bit of balance. Jeff delivers with the candor and hilarity that only a Canadian could bring to this uniquely American stressor.
Released:
Nov 1, 2016
Format:
Podcast episode
Titles in the series (100)
#2: Weezer's Rivers Cuomo: Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation. by Ten Percent Happier with Dan Harris