12 min listen
Happy Bit: Everyday Self Compassion
ratings:
Length:
6 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Self compassion, or loving connected presence (a phrase coined by Dr. Kristin Neff, is a powerful component of happiness, peace and relationship success. In this Happy Bit I share what self compassion looks like in my everyday life and how it helps me better connect with myself, my family, nature, and a Higher Power. Join the Vibrant Happy Women Club: Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review · Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (100)
0: Welcome to Vibrant Happy Women: Learn about the inspiration behind the creation of Vibrant Happy Women, how Jen triumphed over past struggles, and how she applies her personal HAPPINESS FORMULA to stay grounded and joyous. by Vibrant Happy Women