60 min listen
Elizabeth Vargas, ABC News Anchor
Elizabeth Vargas, ABC News Anchor
ratings:
Length:
45 minutes
Released:
Sep 14, 2016
Format:
Podcast episode
Description
Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first time, Vargas reveals that she has also long struggled with alcoholism and anxiety. In her interview with Dan Harris and in her new book, "Between Breaths: A Memoir of Panic and Addiction," Vargas shares that she suffered repeated relapses and says meditation and reaching out to others has helped save her.
Released:
Sep 14, 2016
Format:
Podcast episode
Titles in the series (100)
#12: Thupten Jinpa: Thupten Jinpa may be best known for being the Dalai Lama's longtime English-language translator. But now Jinpa is working to get his own message across. In his new book, "A Fearless Heart," Jinpa touches on the course in compassion training he helped create at Stanford University -- one that has been shown to make people happier, healthier and better able to regulate their emotions. by Ten Percent Happier with Dan Harris