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10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor

10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor

FromSANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor


10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor

FromSANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

ratings:
Length:
48 minutes
Released:
Dec 29, 2016
Format:
Podcast episode

Description

Pilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, “Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World.”
Released:
Dec 29, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!