42 min listen
How to Make Your Biology Bulletproof #SANE with Dave Asprey & Jonathan Bailor
FromSANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
How to Make Your Biology Bulletproof #SANE with Dave Asprey & Jonathan Bailor
FromSANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
ratings:
Length:
39 minutes
Released:
Jan 12, 2017
Format:
Podcast episode
Description
Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.
Released:
Jan 12, 2017
Format:
Podcast episode
Titles in the series (100)
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor: From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor by SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor