77 min listen
Partying With Your Imperfections | Bonus Meditation with Jeff Warren
Partying With Your Imperfections | Bonus Meditation with Jeff Warren
ratings:
Length:
6 minutes
Released:
Dec 2, 2022
Format:
Podcast episode
Description
This simple but profound meditation will help you flip the judgment switch and genuinely welcome whatever your life presents.About Jeff Warren:Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto. He has a knack for surfacing the exact meditation that will help everyone he meets. "I have a meditation for that" is regularly heard from Jeff, so we've dubbed him the "Meditation MacGyver."To find this meditation in the Ten Percent Happier app, you can search for “Welcoming Your Imperfection,” or click here:"https://10percenthappier.app.link/content?meditation=dfa31f5f-cf3e-40a6-ae63-ecf0ee524803"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Dec 2, 2022
Format:
Podcast episode
Titles in the series (100)
#7: George Mumford: George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coach Phil Jackson, Mumford taught meditation to the Chicago Bulls and Los Angeles Lakers, and now works with the New York Knicks. He’s also the author of "The Mindful Athlete: The Secret to Pure Performance." by Ten Percent Happier with Dan Harris