Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy

AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy

FromAnother Mother Runner


AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy

FromAnother Mother Runner

ratings:
Length:
54 minutes
Released:
Oct 27, 2020
Format:
Podcast episode

Description

Dimity and Sonja Wieck dive into the Fijian waters to relive the World’s Toughest Race, and then head to shore. The two then chat about bringing more adventure into daily pandemic life and how Sonja has found both clarity and coping skills after a life-altering mental health event.
Dive in with us to find out:
—How Sonja did as Team Iron Cowboy’s only navigator;
—Who Ninja Kitty is—and why she rides fat tires;
—How Sonja and 12-year-old daughter fared hiking the John Muir trail; and
—About the four pillars of Sonja’s mental health.
Sonja’s Podcast: Tales of Toughness
Sonja on Instagram: @GoSonja
See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 27, 2020
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!