58 min listen
How To Change Your Mind For Lasting Weight Loss with Elizabeth Benton of Primal Potential -- #111
How To Change Your Mind For Lasting Weight Loss with Elizabeth Benton of Primal Potential -- #111
ratings:
Length:
51 minutes
Released:
Jul 26, 2019
Format:
Podcast episode
Description
What should we do when our diets don’t work, or when we’re never successful when we try to diet? Elizabeth Benton of Primal Potential talks about finding the solution from the inside-out and making small but impactful changes in our daily life. She shares about how changing our mindset is the key not only to lasting weight loss but, more importantly, to lasting happiness. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 26, 2019
Format:
Podcast episode
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