Your Non-Toxic Living Questions Answered! Cleaning, Beauty, and Cooking Products, + Toxic People -- #109

FromKeto For Women Show

Start listening View podcast show

Your Non-Toxic Living Questions Answered! Cleaning, Beauty, and Cooking Products, + Toxic People -- #109

FromKeto For Women Show

ratings:

Length:

68 minutes

Released:

Jul 12, 2019

Format:

Podcast episode

Description

Have you been stressing about toxins? In this episode of the Keto Hot Seat, we talk all about toxins and answer all your questions about toxicity. Find out how you can create non-toxic environments and how to deal with toxic people. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Released:

Jul 12, 2019

Format:

Podcast episode

More Episodes from Keto For Women Show

Skip carousel

BEST OF: Your Keto (Or Not) Holiday Guide: Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New... by Keto For Women Show
58 min listen
FINAL NEW EPISODE: Shawn Gets Interviewed! -- #130: Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast... by Keto For Women Show
69 min listen
The One Thing You're NOT Doing to Heal Your Hormones -- #129: What’s keeping your hormones out of balance? What’s keeping true health out of reach? What’s keeping an ideal body composition so unattainable no matter how hard you try? Find out what’s the one thing you’re NOT doing to heal your hormones, that by Keto For Women Show
42 min listen
How to Stay Motivated This Holiday Season -- #128: What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how to by Keto For Women Show
29 min listen
How To Know If You're Stuck + What To Do About It -- #127: How can you tell if you’re stuck? And what can you do to get unstuck? In this episode, I take you over to the Unstuck podcast and give you a taste of what we’re doing over there so you can see if it applies to you. by Keto For Women Show
41 min listen
Keto, Stress Management, + a Value-Based Life To Fight Cancer with Heather Cooan -- #126: Do you strive to be healthy and cancer-free? Gain some insight into the importance of nutrition and diet to being a healthy person with a healthy body. Marketing executive turned nutrition counselor, consultant, and educator, Heather Cooan speaks on... by Keto For Women Show
56 min listen
How To (Re) Connect With Your Body -- #125: What are the steps to take in order to listen to your body instead of outside influence? If you’re disconnected from your body, how can you reconnect with it? Learn more about intuitive eating as I tackle more questions on the topic and talk about the p by Keto For Women Show
59 min listen
Intuitive Eating Won't Work For You Until You Do This -- #124: Have you ever tried practicing intuitive eating? Has it worked for you? What’s the difference between listening to your intuition versus the ego? Learn more about intuitive eating and find out what’s keeping you from experiencing the beauty that foll by Keto For Women Show
51 min listen
MAJOR ANNOUNCEMENT! Must listen. -- #123: I have created a brand new podcast! What is it about? Who is it for? And why have I created it? I answer all these questions and more as I give the Unstuck podcast its proper introduction. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete... by Keto For Women Show
25 min listen
Change Your Mind To Lose Weight with Jill Thomas, CHT -- #122: How can you move past self-limiting beliefs when it comes to losing weight? by Keto For Women Show
55 min listen
Your Thyroid And Adrenal Questions Answered! -- #121: Welcome to another edition of the Keto Hot Seat! by Keto For Women Show
62 min listen
The Inflammation Spectrum with Dr. Will Cole -- #120: What does inflammation have to do with some of the most common health issues that people from all over the world experience? Leading functional medicine expert, Dr. Will Cole shares insights from his new book, The Inflammation Spectrum, that teaches... by Keto For Women Show
55 min listen
Dealing With The Fear Of Gaining Weight (After Keto, Eating Intuitively) -- #119: Will you start gaining weight when you quit keto? Does eating intuitively lead to weight gain? How do you not gain weight when you add in more carbs? Questions like these are some of the biggest questions about quitting keto, and the answer is not an... by Keto For Women Show
47 min listen
Your Diet Mindset Questions Answered! Part 2: Bingeing, Emotional Eating, Body Acceptance + Falling Off The Wagon -- #118: How do you deal with bingeing and emotional eating? What does body acceptance mean? And what do you do to keep from falling off the wagon? In this episode of the Keto Hot Seat, we go into round two of listener questions all about the diet mindset.... by Keto For Women Show
63 min listen
The Upside To Hitting Rock Bottom with Deanna Wilcox -- #117: Have you ever hit rock bottom in your life? What do you do, and where do you go from there? Deanna Wilcox shares a very important message for you to not only hear but also do something with. So get ready to take action on what you’re about to learn!... by Keto For Women Show
57 min listen
How, When, & Why To Quit Keto -- #116: Have you ever thought about quitting keto and wondering how to do it? A lot of you have requested for this topic, so in this episode, I share some tips and my own experience: I what I did, what I didn’t do, and when I knew it was time to quit keto.... by Keto For Women Show
52 min listen
Your Diet Mindset Questions Answered! Part 1: Not dieting when you need to lose weight for health + When to move on from your current diet -- #115: How can we break away from the diet mindset? And why is it important that we do? In this installment of the Keto Hot Seat, we answer your diet mindset questions and dive more into the role that this mindset plays in our relationship with food, our... by Keto For Women Show
69 min listen
The Psychology Of Women, Food, And Body with Laura Goldner, PsyD -- #114: How do you cope with the issues you have with food and your body image? Clinical psychologist Laura Goldner talks about the issues that most women have and how important it is to be aware of what your body feels. She also shares how she draws from a... by Keto For Women Show
62 min listen
Food Fear, Guilt, and Shame: How To Get Rid Of The Negative Emotions That Are Holding You Back -- #113: Have you ever felt scared about eating food? Or ashamed and guilty for eating something you think you should not be consuming? In this episode, I delve into how you can get rid of these negative emotions that we associate with food, sometimes without... by Keto For Women Show
67 min listen
Your Supplement Questions Answered! How To Find Quality Supplements, Possible Interactions, and What You NEED to Take -- #112: What do you know about supplements? In this episode of the Keto Hot Seat, we dish out all the good, the bad, and the ugly about the supplements you’re taking (or not taking) and answer all the super insightful questions you’ve sent our way. ... by Keto For Women Show
63 min listen
How To Change Your Mind For Lasting Weight Loss with Elizabeth Benton of Primal Potential -- #111: What should we do when our diets don’t work, or when we’re never successful when we try to diet? Elizabeth Benton of Primal Potential talks about finding the solution from the inside-out and making small but impactful changes in our daily life.... by Keto For Women Show
51 min listen
The One Thing You're NOT Doing To Get Healthy -- #110: What exactly is that one thing you’re still NOT doing to get 100% healthy? Let me clue you in as to what that is as I share my story around it. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.... by Keto For Women Show
62 min listen
Your Menstrual Cycle As A Vital Sign with Lisa Hendrickson-Jack -- #108: Did you know that women have a fifth vital sign? Discover the connection between menstrual cycle health, fertility, and overall health as holistic reproductive health practitioner Lisa Hendrickson-Jack talks about how we should be treating our... by Keto For Women Show
51 min listen
Why You're Stuck In A Diet Mindset (And How To Get Out) -- #107: Are you one of those women who’s stuck in a diet mindset? In this episode, I go over a list of possible reasons why you haven’t been able to get rid of that diet mindset for years. Find out which one applies to you and take that first step towards... by Keto For Women Show
56 min listen
Your Movement Questions Answered: Intuitive Exercise, Fitness For The Injured, Ill, or Aging + Eating Properly For Your Workouts -- #106: Now that you’ve gotten the keto thing down and you’re getting all of your nutrients in, what else do you need to do? In this installment of the Keto Hot Seat, I answer all your questions related to healthy movement beyond keto. Topics... by Keto For Women Show
65 min listen
How To Become An Intuitive Eater with Stephanie Dodier -- #105: What is intuition, and how can you become intuitive? If you have been on any sort of diet or workout routine or anything where there was this huge disconnect between your mind and your body, then this episode is one that you really have to take to... by Keto For Women Show
67 min listen
The Problem With Sugar-Free Sweeteners -- #104: What do we need to know about sugar-free sweeteners? And why is it that sugar-free does not always equal healthy? In this episode, I talk about the different types of sweeteners, what has and hasn’t been studied yet, and the overwhelming lack of... by Keto For Women Show
60 min listen
Your Hormone Questions Answered: Hair Loss, Low Testosterone, Hormonal Acne, Imbalance In Menopause -- #103: It’s time for another Keto Hot Seat episode with a purpose! This time we answer all of your burning questions about hormones. Hormones are super complicated especially for women, so if you have any misunderstandings about it, this Keto Hot Seat is... by Keto For Women Show
70 min listen
An Integrative Approach To Female Hormone Management with Dr. Felice Gersh, MD -- #102: Are you experiencing hormonal imbalance? What causes it and how do we fix it? Dr. Felice Gersh takes the integrative approach to female hormone management and shares the steps that we can take to manage our hormones and feel better. Topics... by Keto For Women Show
60 min listen
Metabolic Flexibility: What Is It + How Do We Get It? -- #101: How do we move forward once we’ve been keto and want a little bit more freedom with our food choices and meal options? Find out what metabolic flexibility is all about and how we can get it. Topics Discussed in this Episode: What it means to... by Keto For Women Show
56 min listen

Related podcast episodes

Skip carousel

Your Diet Mindset Questions Answered! Part 2: Bingeing, Emotional Eating, Body Acceptance + Falling Off The Wagon -- #118: How do you deal with bingeing and emotional eating? What does body acceptance mean? And what do you do to keep from falling off the wagon? In this episode of the Keto Hot Seat, we go into round two of listener questions all about the diet mindset.... by Keto For Women Show
63 min listen
Your Hormone Questions Answered: Hair Loss, Low Testosterone, Hormonal Acne, Imbalance In Menopause -- #103: It’s time for another Keto Hot Seat episode with a purpose! This time we answer all of your burning questions about hormones. Hormones are super complicated especially for women, so if you have any misunderstandings about it, this Keto Hot Seat is... by Keto For Women Show
70 min listen
Your Supplement Questions Answered! How To Find Quality Supplements, Possible Interactions, and What You NEED to Take -- #112: What do you know about supplements? In this episode of the Keto Hot Seat, we dish out all the good, the bad, and the ugly about the supplements you’re taking (or not taking) and answer all the super insightful questions you’ve sent our way. ... by Keto For Women Show
63 min listen
Weight Gain On Keto: Your Questions Answered -- #090: Have you ever experienced gaining weight following a ketogenic diet? In this Keto Hot Seat episode, I address all of your questions specifically about weight gain on keto. Take a listen! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete... by Keto For Women Show
62 min listen
Detox And Liver Health With Keto -- #044: How serious is the issue of toxicity? No matter who you are, liver health is definitely something for you to consider. So join me as I talk about this very important topic as it relates to keto and women’s health. In this episode you will learn: ... by Keto For Women Show
65 min listen
All About Birth Control! Side Effects, Natural Options, How To Transition: Have you got any questions about birth control? As women, it’s certainly a very important topic that we need to chat about. There are just so many options out there and I want to empower you to make the best decision for YOU. Topics Discussed in... by Keto For Women Show
59 min listen
Your Diet Mindset Questions Answered! Part 1: Not dieting when you need to lose weight for health + When to move on from your current diet -- #115: How can we break away from the diet mindset? And why is it important that we do? In this installment of the Keto Hot Seat, we answer your diet mindset questions and dive more into the role that this mindset plays in our relationship with food, our... by Keto For Women Show
69 min listen
Your Thyroid And Adrenal Questions Answered! -- #121: Welcome to another edition of the Keto Hot Seat! by Keto For Women Show
62 min listen
Weight Gain On Keto: Your Questions Answered - Part 2 -- #093: What could be the reason that you’re not losing weight while following a keto diet? I answer all your questions regarding weight gain on keto in this installment of the Keto Hot Seat. Keto Hot Seat Questions Answered in This Episode: Can I... by Keto For Women Show
61 min listen
Why You're Stuck In A Diet Mindset (And How To Get Out) -- #107: Are you one of those women who’s stuck in a diet mindset? In this episode, I go over a list of possible reasons why you haven’t been able to get rid of that diet mindset for years. Find out which one applies to you and take that first step towards... by Keto For Women Show
56 min listen
How To (Re) Connect With Your Body -- #125: What are the steps to take in order to listen to your body instead of outside influence? If you’re disconnected from your body, how can you reconnect with it? Learn more about intuitive eating as I tackle more questions on the topic and talk about the p by Keto For Women Show
59 min listen
The Problem With Sugar-Free Sweeteners -- #104: What do we need to know about sugar-free sweeteners? And why is it that sugar-free does not always equal healthy? In this episode, I talk about the different types of sweeteners, what has and hasn’t been studied yet, and the overwhelming lack of... by Keto For Women Show
60 min listen
My 7-Day Carnivore Experiment -- #066: Would you ever try giving the carnivore diet a shot? What are some of the benefits that you can get out of it? In this episode, I share the results of my journey through seven days of being a carnivore and my thoughts on the experiment. Plus, I will... by Keto For Women Show
70 min listen
Dealing With The Fear Of Gaining Weight (After Keto, Eating Intuitively) -- #119: Will you start gaining weight when you quit keto? Does eating intuitively lead to weight gain? How do you not gain weight when you add in more carbs? Questions like these are some of the biggest questions about quitting keto, and the answer is not an... by Keto For Women Show
47 min listen
High Cholesterol With Keto, Cyclical Keto For Workouts, Fiber Needs, Growth Hormone Treatment, and more! -- #079: We have some great questions to get to, once again, in this Keto Hot Seat episode! It’s stuff that you guys are wondering and need to know about in order to become the healthiest versions of yourself. So let’s dive in! Visit... by Keto For Women Show
64 min listen
How, When, & Why To Quit Keto -- #116: Have you ever thought about quitting keto and wondering how to do it? A lot of you have requested for this topic, so in this episode, I share some tips and my own experience: I what I did, what I didn’t do, and when I knew it was time to quit keto.... by Keto For Women Show
52 min listen
Ask Us ANYTHING: Our Answers To Your Questions About Mindset, Business, Haters, Self-Care, Travel, Personality Tests, Guilty Pleasures, And More! -- #100: Are you ready to go beyond keto? Kristin joins me in this fun, light-hearted episode where we answer all your questions about ANYTHING! Topics Discussed in this Episode: Our top 3 favorite cereals growing up Our bad habits and guilty pleasures How to... by Keto For Women Show
66 min listen
Do You Have To Eat High Fat To Be Keto? -- #055: How much fat do we need to eat to be keto? Do we really need to eat high fat to be keto? How reliable are the studies being done on keto? If these questions have been running through your mind, then you’ve come to the right podcast! Topics Discussed... by Keto For Women Show
64 min listen
Tests You Need, Stress Management, Connections: The Top 10 Things I Do To Stay Healthy - Part 3 -- #072: How do you manage stress? What types of tests do you need to get done to keep tabs on your health? And why are connections so important? In this episode, I wrap up the ten things that I do to stay healthy. Enjoy! Visit... by Keto For Women Show
57 min listen
216: Eczema—Not Just a Skin Issue by The Essential Oil Revolution - Health, Purpose, and Aromatherapy
45 min listen
Are EMF's Keeping You From True Health? with Brian Hoyer, NTP -- #091: What do you know about EMFs? Just how harmful are they? It’s a topic that I’ve been wanting to discuss for a very long time. Take a listen as fellow nutritional therapy practitioner Brian Hoyer shares some really good information on the topic.... by Keto For Women Show
58 min listen
Ditch The Pill: The Risks Of The Birth Control Pill And What To Do About It With Dr. Jolene Brighten -- #086: Why should we ditch the pill? What are the risks of hormonal birth control that we don’t know about? Take a listen as Dr. Jolene Brighten answers our questions about hormonal birth control and gives us the tools we need to make the best decision for... by Keto For Women Show
65 min listen
Common Keto Mistakes Women Make -- #002: with Shawn Mynar of shawnmynar.com by Keto For Women Show
56 min listen
184: The C Word - Part 1 by The Essential Oil Revolution - Health, Purpose, and Aromatherapy
43 min listen
074: Kamea Chayne of Green Dreamer Podcast on Sustainable Fashion and Mindfulness: Kamea Chayne is an author, creative, the curator of , and the host of . Challenging our dominant views of "advancement" that equate with destruction, degradation, and disconnection from the things that matter most, she curiously explores what it takes... by A Sustainable Mind - environment & sustainability podcast
37 min listen
How To Find The Gifts In Unpleasant Feelings with Dr. Joan Rosenberg by The Doctor's Farmacy with Mark Hyman, M.D.
79 min listen
Why You Can't Stick With Keto, Fasting After A Workout, Constipation Help, Optimal Blood Sugar Readings -- #064: We are having the last round of the Keto Hot Seat episodes since I called out for questions a couple of months ago, and I’m happy to finally get to answer all of them! There’s always so much to learn and discover when it comes to keto and... by Keto For Women Show
61 min listen
016: Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs: On today's show, we are speaking with the owner of Sanna's Farmacia, Steve Sanna. He has a wealth of knowledge in the realm of natural health especially when it comes to dry fasting, fermented foods and superherbs. by The Ultimate Health Podcast
54 min listen
Your Movement Questions Answered: Intuitive Exercise, Fitness For The Injured, Ill, or Aging + Eating Properly For Your Workouts -- #106: Now that you’ve gotten the keto thing down and you’re getting all of your nutrients in, what else do you need to do? In this installment of the Keto Hot Seat, I answer all your questions related to healthy movement beyond keto. Topics... by Keto For Women Show
65 min listen
Extended Orgasms by The Curious Girl Diaries
40 min listen

Discover this podcast and so much more

Your Non-Toxic Living Questions Answered! Cleaning, Beauty, and Cooking Products, + Toxic People -- #109

Your Non-Toxic Living Questions Answered! Cleaning, Beauty, and Cooking Products, + Toxic People -- #109

Description

More Episodes from Keto For Women Show

Related podcast episodes