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1586: How to Train a Body Part That Is Smaller on One Side, Ways Meditation Increases Muscle Gains, Tips for Correcting Shoulder Winging & More

1586: How to Train a Body Part That Is Smaller on One Side, Ways Meditation Increases Muscle Gains, Tips for Correcting Shoulder Winging & More

FromMind Pump: Raw Fitness Truth


1586: How to Train a Body Part That Is Smaller on One Side, Ways Meditation Increases Muscle Gains, Tips for Correcting Shoulder Winging & More

FromMind Pump: Raw Fitness Truth

ratings:
Length:
84 minutes
Released:
Jun 30, 2021
Format:
Podcast episode

Description

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing extra reps on a weaker side, whether meditation can help increase muscle gains, getting rid of shoulder winging, and the benefit of taking a stim-free pre-workout. The guys recap the “soft-opening” of the Vuori store in San Jose. (7:52) Mind Pump comments on the fairness of the transgender athlete competing in the Tokyo Olympics. (16:54) Andre the Giant facts that will blow your mind! (29:31) The fascinating traits of strong men. (35:05) The psychological term of falling off the wagon. (38:29) How do you lose a nuke?! (43:42) James Cameron missed out on a much better movie. (45:30) Microsoft making some BIG moves. (48:20) Is the changing of the guard here for the entertainment industry? (51:28) #Quah question #1 – If you have a hard time activating and focusing on your non-dominate side, should you be doing extra reps on that side?(59:30) #Quah question #2 – Can meditation help increase muscle gains? (1:05:42) #Quah question #3 – How do I get rid of shoulder winging? What kind of problems will I face if I don’t address it? (1:10:57) #Quah question #4 – Is there any benefit of taking a non-stim pre-workout? (1:15:17) Related Links/Products Mentioned June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Major Sports Stars Speak Out Against Transgender Olympic Athlete Laurel Hubbard Mind Pump #895: Do Transgender Athletes have an Unfair Advantage? Hitman: My Real Life in the Cartoon World of Wrestling Abstinence Violation - an overview | ScienceDirect Topics Home - Banners | Paris Baguette Visit ZBiotics for an exclusive offer for Mind Pump listeners! Nuke Lost off Georgia Coast Stirs New Fears After 44 Years The Wild Conspiracy Theory That the Titanic Never Sank The Craziest Titanic Conspiracy Theories, Explained - HISTORY The Creature from Jekyll Island: A Second Look at the Federal Reserve Microsoft Store gives app developers option to keep 100% of revenue, but not games Steven Spielberg signs deal with Netflix in latest sign of evolving Hollywood Loki - Disney.com MAPS Prime Pro Webinar How To Properly Do The Seated Cable Row (IT MATTERS!) – Mind Pump TV Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink)  Instagram Tony Robbins (@tonyrobbins)  Instagram Stick Mobility's (@stickmobility)  Instagram Dr. Andreo Spina (@drandreospina)  Instagram Cory Schlesinger (@schlesstrength)  Instagram
Released:
Jun 30, 2021
Format:
Podcast episode