Show 1203: How Yoga Can Help You Age Gracefully

FromThe People's Pharmacy

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Show 1203: How Yoga Can Help You Age Gracefully

FromThe People's Pharmacy

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Length:

56 minutes

Released:

Mar 6, 2020

Format:

Podcast episode

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Stress is nearly ubiquitous in modern life. We all know it isn’t healthy, but we may not have a lot of tools for escaping or alleviating it. People under stress may feel they don’t have enough time for yoga. Just trying to meditate may send their minds spinning into overdrive about everything waiting to be […]

Released:

Mar 6, 2020

Format:

Podcast episode

Titles in the series (100)

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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$Show 1093: How to Keep Your Bones Strong: Osteoporosis, weakened bones, affects about 10 million Americans. But low bone density is even more common. According to the National Osteoporosis Foundation, about half of adults over 50 are at risk for a fracture.$
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Show 1081: What Do You Need to Know About Lyme Disease?: There’s been a big increase in mouse populations in many places over the past year. As a result, the number of ticks is booming, and you have a greater chance of being bitten when you go outside. Could a bite put you in danger from Lyme disease? by The People's Pharmacy
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Show 1085: The Statin Standoff and New Drugs for the Heart: Cardiologists agree that we should all be getting regular exercise and eating a healthful diet with lots of vegetables and fruits. But they don’t agree on which of us should be taking statins to protect our hearts. by The People's Pharmacy
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Show 1083: Should You Be Worried About Salt or Sat Fat for Your Heart?: You’ve probably heard that lifestyle is the most important factor in keeping your heart healthy. Don’t smoke, exercise, and eat right seem simple. But what does it really mean to eat right? Should you be avoiding sat fat? How Big a Problem Is Sat Fat? by The People's Pharmacy
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Show 1033: How to Stay Healthy with Principles of Ayurvedic Medicine (Archive): Most Americans are not familiar with the principles of Ayurvedic medicine. Despite its thousands of years of tradition, it seems exotic and possibly irrelevant for today. How Ayurvedic Medicine Principles Can Be Integrated into Neurology: Learn how a n... by The People's Pharmacy
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Show 1097: What Can Be Done to Help When the Prognosis Is Poor: Although lifespans have been increasing, so has the burden of chronic disease. When a person is diagnosed with a serious illness such as cancer, cirrhosis, kidney disease, heart failure or Parkinson’s, medical science may not have a cure. by The People's Pharmacy
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Show 1096: What You Need to Know About Treating Thyroid Disease: An estimated 20 million Americans have trouble with their thyroid glands. Doctors have become accustomed to making the diagnosis of hypothyroidism based on a single blood test. Often they prescribe just one medication for treating thyroid disease. by The People's Pharmacy
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Show 1203: How Yoga Can Help You Age Gracefully

Show 1203: How Yoga Can Help You Age Gracefully

Description

Titles in the series (100)

More Episodes from The People's Pharmacy

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