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    214: Fat Loss as a Gateway to Personal Development?

    214: Fat Loss as a Gateway to Personal Development?

    FromON AIR WITH ELLA | live better, start now

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    214: Fat Loss as a Gateway to Personal Development?

    FromON AIR WITH ELLA | live better, start now

    ratings:
    Length:
    19 minutes
    Released:
    Aug 13, 2020
    Format:
    Podcast episode

    Description

    It's complicated. We're telling the truth about why fat loss can actually be a useful stepping stone on our personal development journey. We also talk about the pitfalls of approaching our evolution "from the outside in." SHOW NOTES & LINKS: www.onairella.com/214 Love the show? Become a Patron Or, shop AMAZON - it's that easy!
    Released:
    Aug 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.