58 min listen
The part you play when you get terrible results
The part you play when you get terrible results
ratings:
Length:
65 minutes
Released:
May 23, 2021
Format:
Podcast episode
Description
There's a cause and effect to patterns of behavior that, if you don't recognize the relationship of those behaviors to the results you're getting, you may be creating results that you don't want. However, when you find out just what you're doing that might be causing you to sabotage your own happiness, you might be able to turn things around.
Released:
May 23, 2021
Format:
Podcast episode
Titles in the series (100)
Can Your Defense Mechanisms Keep You From Creating the Life You Want?: I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful. You may do 1 or 2, or all 9! Regardless, by the time the episode... by The Overwhelmed Brain