26 min listen
How to be supremely confident on gameday: Killer Instinct Series Part 1
How to be supremely confident on gameday: Killer Instinct Series Part 1
ratings:
Length:
56 minutes
Released:
Dec 1, 2017
Format:
Podcast episode
Description
Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised....in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence. Time Stamps: (0:00) Welcome to a special episode! (4:08). The Gametime Mentality (6:16) #1: There’s no guarantee that you will have another shot at this (8:00) #2: Apply pressure now so you can play in the zone later (12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does (20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it (26:15) What should you do when you are feeling tired (28:02) 3 parts of an emotion (29:18) #1: Body language (34:19) #2: Focus (45:07) #3: Language RESOURCES: Apply to the next Killer Instinct Coaching Group here!
Released:
Dec 1, 2017
Format:
Podcast episode
Titles in the series (100)
How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast