78 min listen
284: Time Under Tension (TUT), Body Fat & Hunger, Deathbed Wishes & MORE
284: Time Under Tension (TUT), Body Fat & Hunger, Deathbed Wishes & MORE
ratings:
Length:
49 minutes
Released:
Apr 29, 2016
Format:
Podcast episode
Description
Qui Quah! Q&A Time! Sal, Adam & Justin answer your questions about how body fat levels affect hunger, experiences they have had that have shifted their training philosophy/methods, Time Under Tension (TUT) and what they would leave each other from their deathbed. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Released:
Apr 29, 2016
Format:
Podcast episode
More Episodes from Mind Pump: Raw Fitness Truth
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build... by Mind Pump: Raw Fitness Truth