94 min listen
277: Undertraining, Strengthening Neck, Correcting Lower Cross Syndrome & MORE
277: Undertraining, Strengthening Neck, Correcting Lower Cross Syndrome & MORE
ratings:
Length:
52 minutes
Released:
Apr 20, 2016
Format:
Podcast episode
Description
It’s Quah Time! Sal, Adam & Justin answer Pump Head questions about exercises or stretches to correct lower cross syndrome, strengthening the neck, how to know when you are under training, opinion on ideal dietary fat, & what they have noticed about the fitness truth movement. Get MAPS Aesthetic NOW at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Released:
Apr 20, 2016
Format:
Podcast episode
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