78 min listen
319: Training For CrossFit, Losing 50 Pounds, Dealing With Anxiety & MORE
319: Training For CrossFit, Losing 50 Pounds, Dealing With Anxiety & MORE
ratings:
Length:
49 minutes
Released:
Jun 29, 2016
Format:
Podcast episode
Description
iTunes Review Contest Winners & Quah! Sal, Adam & Justin answer Pump Head questions (@mindpumpradio on Instagram) about training clients with chronic disease and musculoskeletal issues, dietary and cardio recommendations to lose 50 pounds, how to deal with anxiety, the kind of boundaries they set with clients and clients who share too much and how to train for CrossFit using proper programming. Get MAPS Anywhere at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts!
Released:
Jun 29, 2016
Format:
Podcast episode
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