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241: Perfect Squat & Deadlift Form, Avoiding Injury, Muscle Stim & MORE

241: Perfect Squat & Deadlift Form, Avoiding Injury, Muscle Stim & MORE

FromMind Pump: Raw Fitness Truth


241: Perfect Squat & Deadlift Form, Avoiding Injury, Muscle Stim & MORE

FromMind Pump: Raw Fitness Truth

ratings:
Length:
47 minutes
Released:
Feb 19, 2016
Format:
Podcast episode

Description

Sal, Adam & Justin take on more of your questions. Included in this episode: how to know when you have achieved perfect squat & deadlift form, using muscle stim for MAPS Trigger Sessions, using gym implements such as straps, wraps, belts, etc., and how to push boundaries in the gym without injuring yourself. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com
Released:
Feb 19, 2016
Format:
Podcast episode