78 min listen
268: Coming Off Keto, Building Chest, Past Training Mistakes & MORE
268: Coming Off Keto, Building Chest, Past Training Mistakes & MORE
ratings:
Length:
46 minutes
Released:
Apr 6, 2016
Format:
Podcast episode
Description
Quahpocalypse Now! It is Q&A time once again! In this episode Sal, Adam & Justin answer Pump Head questions about their past training mistakes & regrets and where they would be now if they had started with MAPS, how to build a chest minimizing shoulder activation because of overpowering delts, how to come off a ketogenic diet without gaining fat and if they would rather be punched by Mike Tyson or kicked by Bruce Lee. Please subscribe, rate and review this show! Free T-Shirts every week for the best iTunes reviews! Learn more about Mind Pump at www.mindpumpmedia.com
Released:
Apr 6, 2016
Format:
Podcast episode
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