Today Kait talks to Mike Foster and if you don’t know him, we’re telling you that he’s going to become one of your new favorite people. Mike is a best-selling author, speaker, and advocate for not-so-perfect people. He also is a fellow podcaster and hosts the widely popular and deeply thought provoking podcast, Fun Therapy. Mike just has a way of connecting with people and showing them that they truly and deeply MATTER.

Just this year Mike and his wife, Jenn, published FIVE dates, a His and Her workbook to help couples connect. Kait and Mike talk all about how we can practically and simply find ways to increase CONNECTION and INTIMACY in relationships. We have to admit we communicate and function differently as men and women and because of that it can take a little bit of time and most of all effort.

Some of the overarching themes that Kait and Mike discuss today include navigating different talk styles, how to look out for bids for connection, being present and aware of what Mike calls relationship nowness, and overall developing a better understanding of your partner within your relationship. This conversation is so practical and can help us cultivate deeper intimacy, connection, and fun in relationships.

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This episode is brought to you by WINC Wines! Winc delivers customized wines to your door monthly, free of charge. Today you can get 4 wines from Winc for $25 off, which is basically like 2 bottles of free wine. YES PLEASE. Go to trywinc.com/HODpodcast for your code or use HODpodcast at checkout. *Pro Tip: Wine makes an excellent addition for date night*